WANT TO TURN THOSE CIGARETTE CRAVINGS INTO CLUES...IN JUST SECONDS?

Get my step-by-step guide to learn the 5 things your cravings are trying to tell you and how it can help you crush those cravings for good.

GET INSTANT ACCESS FOR JUST $9 USD

You’ve quit before and you want to quit again.

Or maybe you’ve already quit and want to stay quit this time.

Now…it’s time to confidently curb those

cigarette cravings once and for all.

THE MILLION DOLLAR QUESTION IS…

Is it even possible to stop riding the quit smoking merry-go-round

without relying on patches, pills, gum and willpower the size of Texas?


Spoiler alert: yes, yes it is.

PICTURE THIS:

You take this super simple action and…

You start recognizing the craving for what it really is. You see that it's a clue for what you actually are needing in that moment.

You understand what the craving is trying to tell you and you know exactly what to do to curb that craving in a matter of seconds.

You feel a new sense of confidence now that you have the tools to ensure the cravings don’t derail your quitting smoking.

Now this obviously doesn’t happen by magic, but…

Here’s how simple it can be to curb those cigarette cravings:

REALIZE:

Understand why you experience intense cravings after you've stopped smoking, how a part of your brain can cause cravings, and what you can do to change that.

RECOGNIZE:

Turn those cravings into clues and learn the 5 things your cravings are trying to tell you that can help you stop those cravings in a matter of seconds.

REACT:

Take action with quick and easy steps that can become second nature to you. This can help you shift from dreading the cravings to confidently conquering them.

That’s right!

You can curb those cravings for a smoke without feeling like you need…

Every kind of snack known to man and a cupboard stuffed with cookies, pretzels and chips.

A cave that you can crawl into so you don’t snap at your friends and family.

To take up a new hobby so you have something to do with your hands.

A support animal that will wrap you in a Koala hug as you ride the mood swing roller coaster.

Ready to overcome those cigarette cravings so you can focus on quitting smoking with confidence?

THE CURB YOUR CRAVINGS GUIDE


GET INSTANT ACCESS


Grab my tried-and-true, simple process to understand what those cravings are all about and learn how to kick them to the curb for good.


LOVE IT OR YOUR MONEY BACK

GET INSTANT ACCESS FOR JUST $9 USD

Check out what’s in store for you in the Curb Your Cravings Guide:

  • The simple breakdown of what’s really going on in your body when that urge for a smoke hits.


  • Discover a quick hack to kickstart new thought patterns in your brain, paving the way to confidently quit smoking.


  • My reliable go-to process for decoding the real message behind those cravings.


  • How to say goodbye to fear and feelings of failure when cravings strike.


  • The tiny steps you can take in just minutes to break free from constant cravings.

AVAILABLE FOR INSTANT ACCESS

CURB YOUR CRAVINGS GUIDE





Get my reliable step-by-step method to quickly stop the cravings for a cigarette.


LOVE IT OR YOUR MONEY BACK


GET INSTANT ACCESS FOR JUST $9 USD

Get my reliable step-by-step method to quickly stop the cravings for a cigarette.

A printable PDF packed with easy-to-use tools you can implement in minutes.

Includes clear instructions and a workbook to seamlessly lead you through the process.



Hey, I’m Cecile and I’ll be straight up with you -


I’ve never smoked.

Coughing too much, I looked super uncool whenever I tried it and the teasing was unbearable. The good news is that it has absolutely nothing to do with my ability to help folks who want to quit.


For years as an Oncology Nurse, I helped people living with cancer, even though (thankfully) I've never had cancer. Make sense?


A happy side effect for one of my clients in my Grief Resilience program was that she cut her smoking in half without learning any quit smoking techniques. Using hypnosis and NLP in my private practice to help folks with stress, I'd seen similar results.


It was undeniable that my unique methods were working and I realized that it was time to make it my mission to help more people.


That’s how my online program, the Be Smoke Free Formula and the Quit Smoking Collective came to be.


My method focuses on creating new pathways in your brain to help you leave old patterns behind so you can reach your goal of living a smoke free life. I help people confidently quit smoking for good in 30 days or less, without the struggle of cravings or weight gain.

Are you ready?

Worried about dealing with those annoying cigarette cravings?


Hey, you’re in good company! Lots of folks I work with have been in the same boat, feeling like they’ve tried everything and nothing sticks.


It’s frustrating right?


But here’s the truth: those cravings might be trying to tell you something you haven’t quite figured out yet.


So feel free to cut yourself some slack because it’s not your fault.


And the good news is…I created the Curb Your Cravings Guide to help you crack the code on those cravings.


Let’s turn them into valuable clues so you can quickly kick those cravings in no time!

CURB YOUR CRAVINGS GUIDE


Get my reliable step-by-step method to quickly stop the cravings for a cigarette.


With instant access, you’ll receive:


A printable PDF packed with easy-to-use tools you can implement in minutes.


Clear instructions and a workbook included in the guide to seamlessly lead you through the process.


LOVE IT OR YOUR MONEY BACK

GET INSTANT ACCESS FOR JUST $9 USD

Want to make sure it works for you?


I want you to be 100% confident, so I’m giving you a 100% money-back guarantee.

The truth is, we’ve all been let down by stuff we bought online. It’s just the way it is these days!


I want you to grab "Curb Your Cravings Guide" and start kicking those cravings with zero worries.

That's why I’ve set up a 30-day, no-questions-asked, money-back guarantee.


Why? Because I fully stand behind the Curb Your Cravings Guide. I care about your results more than anything, and I don’t want your past experiences to get in the way of you feeling the freedom from craving another smoke.


Download it today — completely stress-free. And if, for any reason, the Curb Your Cravings Guide doesn’t meet your expectations, just send us an email, and we'll promptly refund you 100% of your purchase.

DON'T BELIEVE US, BELIEVE THEM...


See how Curb Your Cravings has helped smokers understand a new way to confidently move forward in their smoke free journey.

“Thank you for coming into my life.


You have made such a difference for the way I think about things.”

PENNY D.

“Cecile made it EASY! The game changer is that I learned how to change the way I think…which changed how I feel.


I didn’t have to struggle so much with the cravings after that.”

ROBERT W.

“What surprised me the most was the ripple effect it had in my life!


I feel better about myself than I ever have before!”

JULIA S.

Got Questions?

Do I get instant access to everything when I sign up?

Yes! As soon as you purchase, you’ll get instant access to a PDF of "Curb Your Cravings Guide” so you can easily get started right away.

Will this show me exactly how to curb my cravings?

Absolutely! Start at the beginning (don’t skip it!) so that you understand how it works. Then follow the step-by-step instructions in the workbook to make it work for you.

What if I’m still smoking? Or what if I’ve already quit. Will this still work for me?

The Curb Your Cravings Guide can help you if you’re a smoker right now or if you’ve already quit. I’ve heard from both smokers and those who have quit that this has helped them navigate through one of the trickiest parts of quitting - dealing with the cravings for a smoke. Bottom line - you have to truly want to kick the cravings and then take action and put in the work. It works if you work it!

How much time does it take to go through the Curb Your Cravings Guide?

That all depends on you and how in depth you want to go in the workbook. There’s no “wrong” way to do this - start at the beginning of the guide and feel free to take your time answering the questions in the workbook. Many of the folks I work with tell me it’s an eye-opening process that was more fun than they expected!

I’m not feeling confident that I can curb the cravings because I haven’t been able to do it on my own and I have tried so many times already. Should I still buy this?

Yes, absolutely! Confidence often comes with clarity and consistency. Once you understand how to crack the code on those cravings, my clients tell me it gives them confidence in their ability to stick with it. Right now you just need a little courage to take this step. You’re worth it.

What’s the refund policy?

We offer a 30-day, no-questions-asked, money-back guarantee.

I have one more question. How can I reach out to you?

Feel free to email us at hello@cecilegough.com.